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modern day 90s fashion

Remember when you loved wearing red paisley bandanas, neon fanny packs, feather-textured crop tops and bib overall shorts? Well, you may not have to reach that far back to remember. Here are the modern day 90s fashion trends.

Modern Day 90s Fashion

Apparently what happened in the 90’s didn’t stay in the 90’s, because these funky trends are showing up again everywhere from high end catwalks to street fashion. And everyone, including Vogue, Redbook and In Style, is noticing. If you got rid of all your 90’s gear, never fear. Everyone from J. C. Penny to Net-A-Porter is getting in on the throwback trends.

The Basics

Let’s start with the basics. Your go-to 90’s necessities include: high-waisted jeans, overalls, two-piece skirt suits, crop-tops and a plaid skirt. While you can find many of these original 90’s pieces in vintage stores and Ebay, you can also shop for modern versions in department stores and many retail Websites. From Kohl’s to Macy’s, you can find high-waisted jeans in many department stores and mall outlets. These retro “mom jeans” are both 90’s inspired and hot for 2016. For trendy crop-tops reminiscent of your teenage years, check out Forever 21, Asos or Ted Baker.

Also read: 2016 Fashion Trends

The Accessories

Chokers are all in. Bulk up your collection of these sweet 90’s necklaces from Forever 21, Nasty Gal and Claires. Or, for something handmade and one-of-a-kind, why not shop on Etsy or Bonanaza? Other accessories from the 90’s, like bandanas, round sunglasses and fanny packs are in too, and you can find chic, updated versions for 2016 at many popular retailers.

The Hair & Makeup

You can do a lot of things with 90’s hair. From long, crimped locks and tiny braids to shocking pink and turoquise dyes, there’s a lot of fun with hairstyles from the 1990’s. And don’t forget to top it all off with a scrunchie or a headband!

You’ll also want to tone your makeup for the 90’s with lipstick in deep reds and browns. Pastel eyeshadows, like purple and blue, are back too, and even those dark-lined eyes seem to be making a comeback, even if you aren’t a Goth.

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all natural skin care tips

It’s no secret that the beauty industry is booming, but you don’t need to spend tons of money on makeup just to look good. We’ve all heard that beauty is only skin deep, right? Well, it’s true. If you want to look beautiful and feel beautiful, you need to start with your skin, so check out these 5 all natural skin care tips that will leave your skin glowing:

All Natural Skin Care Tips

Drink Lots of Water

This one seems like a bit of a no-brainer, but it’s one people often forget. Health authorities often recommend drinking eight 8-ounce glasses of water per day. But even half of that would help your skin a lot, especially with clearing up acne.

Also read: 3 Major Benefits Of Water

Use a Natural Face Mask Once or Twice a Week

A mask that is easy to put together and use has ingredients you’d find in your pantry. Ingredients like turmeric, milk, chickpea flour, and coconut oil. Indian brides have been using this for centuries to get glowing skin before their weddings, and using this mask once a week will exfoliate your skin and help reduce redness.

Use Aloe Vera Gel as a Spot Treatment

Aloe vera gel is the stuff of miracles. It’s great for burns, for use as a toner, and is perfect for blemishes. Just put a little bit on at night and your pimple that was the size of a dime will have shrunk by morning.

Always Cleanse Your Face at Night

This one may be another no-brainer. But it’s easy to forget about taking care of your skin at the end of a long way. You may have nights when you’re just too tired to make your way to the bathroom or splash some water on your face. Keep a pack of facial wipes by your bedside, like the Burt’s Bees Facial Towelettes.

Also read: Why You Need To Regularly Exfoliate

Go makeup-less

Using a lot of makeup covers your skin and your pores. You need to let your skin breathe. So going makeup-less a couple times a week may help your skin become healthier.

Following these all natural skin care tips can free your skin of any struggles you may have. Natural remedies tend to be the best. Your skin will thank you!

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health benefits of apples

An apple a day really can keep the doctor away! Although apples don’t hold the cure to everything that might ail you. Eating this delicious and nutritious fruit on a regular basis can benefit your health in many different ways. Whether you choose to eat apples whole or slice them up to add to your favorite desserts or other meals, you can enjoy these health benefits of apples by incorporating them into your diet.

Health Benefits of Apples

Weight Reduction

Losing weight is one of the main health benefits of apples. One medium-sized apple has just 72 calories and contains less than one gram of fat. Apples are also an excellent source of fiber, which can help you feel fuller for a longer period of time and may prevent the temptation to snack on fattening foods.

Also read: 100 Weight Loss Tips For All Body Types

Better Teeth

For optimal dental health, you definitely should consider eating apples regularly. The crunchy texture of apples can actually remove certain stains and particles that may be clinging to your teeth. The extra saliva secreted in your mouth while eating an apple can also help reduce the bacteria levels that are known to cause tooth decay. You should still brush your teeth after eating an apple since apples contain sugars and acids that may still damage your teeth.

Immune System Health

Eating apples is also a great way to keep your immune system in check. Apples contain the flavonoid quercetin, which can make the immune system stronger and keep it working properly. Vitamin C, which promotes healthier cell production, is also found in this fruit.

Also read: Health Benefits Of Lemon Oil

Cancer Prevention

Studies show that eating apples may help in the fight against cancer. Apples can reduce your risk of getting lung, colon, liver and breast cancer by a significant amount. The pectin, naringin and quercetin found in apples are largely responsible for keeping the body safe from this disease.

When you eat apples regularly, you will be able to enjoy a wide range of benefits that can keep you healthy and help you live longer. Snacking on apples is a much better alternative to eating junk food and will be a great addition to your diet.

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accessorize for less

Some like artistic accessories as much as they like clothes. Others like them more than clothes. But constantly adding new, decorative flair to your outfits will subtract money from your wallet. Below are some ways to accessorize for less while presenting a unique sense of style.

Accessorize For Less

Thrifty Shopping

Photo credit: putthison.com

Don’t underestimate the power of previously owned. Thrift stores such as Goodwill, Salvation Army, Deseret Industries and other consignments shops can be great places to find pieces to enhance your outfits. And the price will be much lower than just about any store in a shopping mall. The trick to being able to accessorize for less through a thrift store is to have patience and an open eye. That perfect necklace or scarf may not jump off the shelf at you right away. However, if you are willing to hunt and dig a little, you might find yourself a true treasure.

Shop online

While the big name stores certainly have their marketplaces online, many independent vendors do as well. Websites such as Bonanza, Etsy, and Ebay sell doodads of all kinds that allow you to be one-of-a-kind in your style. Many of the adornments are handcrafted by someone and many can even be personalized for you. Finding that perfect accessory online is also easy since most of the websites allow you to narrow your search by price or color. You can find numerous unique and artistic items on these sites that complement any outfit and allow you to accessorize for less than the average department or jewelry store.

Also read: 2016 Fashion Trends

Make your own jewelry

You can also accessorize for less by making your own jewelry. Not only will you be able to save money in the long run, but you can customize your pieces exactly the way you want. Getting started can seem like a challenge at first. Yet, craft stores like Jo-Ann Fabrics or Michaels sell just about all the things you need for such projects. Furthermore, the variety of adornments and materials they offer will give you plenty of options for ideas. When it comes to making necklaces there are extensive colors, patterns, and styles of decorative beads to choose from.

Give old accessories a face lift

You also don’t have to make your own accessories from scratch; it is possible to give old, outdated items a new look. Often times we junk or donate items without a second thought as to how we might make them more useable. For example, consider sprucing up an old purse with some new detail. Shopping at a craft store is an easy way to find materials that will give your older pieces some pizazz. Once you get in the mode of handcrafting your own goods, you might even discover that you like making your own accessories as much as you like wearing them.

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health benefits of apple cider vinegar

Health Benefits of Apple Cider Vinegar

Lower Cholesterol

Studies have shown that the acetic acid in apple cider vinegar lowered the LDL, or bad cholesterol, in rats. This result has been translated to humans in further studies. Consuming apple cider vinegar on a regular basis can keep cholesterol at a healthy level.

Clears Dandruff

Also read: Skin Care Tips For Beautiful Skin

Cures Hiccups

Photo credit: huffingtonpost.com

The sour taste in a teaspoon of apple cider vinegar can stop hiccups in their tracks. Studies have shown that apple cider vinegar is able to overstimulate the nerves that are having spasms in the throat, which then cancels out the hiccup message.

Energy Booster

Photo credit: huffingtonpost.com

Fatigue can be caused by an excess of lactic acid in the body, which can be a side effect of stress or exercise. However, the amino acids in apple cider vinegar fight against this lactic acid to bring the level down. Apple cider vinegar also contains a healthy amount of potassium may help to boost energy and fight fatigue.

Weight Loss

Apple cider vinegar can work as an appetite suppressant. The acetic acid will also boost metabolism, while reducing water retention. Some professionals also believe that apple cider vinegar is able to interfere with starch digestion, which keeps calories from entering the bloodstream.

Also read: Dangers Of Dieting

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why sleep is important

Sleep is important. It’s obvious that when we don’t get enough sleep we feel tired and groggy the next day. Even drinking an extra cup of coffee won’t necessarily adequately combat the crankiness. Doing this day after day intensifies that feeling of irritability and causes a variety of short-term and long-term health problems. Read on to learn why sleep is important.

Why Sleep Is Important

Short-term Problems

While we are sleeping our bodies get a chance to rest along with our brains. Our brain is home to our Central Nervous System; this region is responsible for making decisions and remembering information. The neurons of our Central Nervous System, or specialized cells that transmits information, require an adequate amount of rest each night. Sleep is the time when damaged neurons are repaired. Some common short-term problems that occur as a result of not getting enough shut-eye are as follows:

Mood swings: In addition to being more agitated, our anxiety increases as our sleep decreases. We become overly emotional and short-tempered. This can hurt our personal relationships.

Forgetfulness: We tend to forget even the simplest things when we are tired. With minimal sleep our performance at work or school suffers.

Decreased alertness: Sleep is important in that it allows us to react quickly. Lack of sleep not only slows down our reaction time, but it also hampers our ability to concentrate.

Also read: How To Sleep Better At Night

Long-term Problems

Our Central Nervous System may have problems due to inadequate sleep, and our cardiovascular system suffers as well. We need sleep to repair our blood cells and vessels. Essentially, we need to do this to have healthy hearts. Sleep is important so these vital systems function smoothly. Depriving our body constantly of this important healing time leads to a multitude of problems such as:

High blood pressure: By not allowing our blood cells and vessels the time to repair itself, this may result in clogged arteries. Clogged arteries leads to high blood pressure. High blood pressure can possibly lead to a heart attack down the road.

Obesity: Studies have shown that people have a tendency to gain weight when they are constantly going without sleep. Sleep is important for our minds, and it’s also vital for our bodies too.

Stroke: Those who continually sleep for less than six hours a night are more likely to get a stroke. This is true even for those who maintain a healthy weight.

Psychiatric problems: We now know that mood swings occur from lack of zzzs. This can lead to depression and other mood disorders over time.

The National Sleep Foundation recommends that adults receive seven to nine hours of sleep each night. Not only is sleep important to our overall health, and it is nice to wake up feeling refreshed and ready to start the day. Maybe knowing why sleep is important can help you catch more Z’s!

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fashion tips for larger sizes. Photo credit: newtrends.us

Going shopping can be a larger lady’s worst nightmare. It can be hard to know what works and what doesn’t. Fortunately for us, you do not have to be tiny to look fantastic. These simple fashion tips for larger sizes will have you looking great.

Fashion Tips for Larger Sizes

Know your body

Photo credit: 40plusstyle.com

Every body is flattered by different things. For apple-shaped women, you may want to add shape or emphasize the top half. Separates tend to work well for pear-shaped women, just check the fitting room mirror and choose flattering clothes. Don’t be afraid to wear tailored clothing; it can make you feel confident and emphasize curves.

Be mindful of how color works on you. Every skin tone is different. What works for one skin tone will clash with another. Bright colors draw attention to themselves, light colors tend to emphasize things, whereas dark colors de-emphasize. For example, wearing dark colors on bottom will de-emphasize the hips.

Accessories are your friends

Accessories are a great way to stay trendy. Long, dangling earrings will make your neck look longer. On plus-sized women, small earrings won’t have the same effect. Delicate pendants will not be as noticeable as a clunky necklace, which draws the eye toward the face. If you like your waist or have an hourglass shape, a skinny belt is a great way to emphasize those curves.

Also read: 2016 Fashion Trends

Make sure everything fits

Starting from the skin and working outward, make sure everything fits properly. Changing something as simple as underwear can completely change how something fits. After that, check whatever you try on to make sure it fits well both standing and sitting.

Also read: 3 Steps To Removing Tree Sap

Ultimately, what matters most is that you feel confident. After all, you’re wearing the clothes, not the other way around. Wearing something flattering, that fits perfectly, is an instant confidence boost. These fashion tips for larger sizes are a great way to get started on that!

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what type of hair mask is right for you

Hair masks are a huge beauty trend, and they can do a lot of good for your hair. The catch, however, is that you need to be using the right products for your hair type. But how do you know which hair mask is right for you?

What Type of Hair Mask is Right For You?

Have a Goal

The first thing that you need to do is establish what you want the hair mask to do. Do you regularly use heat and need damage protection, or do you prefer a natural look and only want to lock in some extra moisture? Differences like these will decide what type of mask your hair needs.

Curly Hair

If you want to keep your natural curls, then be careful which hair mask you use. Many hair masks, while moisturizing, will leave your hair heavy and can weigh down your curls. Try to stick to something with high amounts of coconut oil. Coconut oil is comedogenic, which means it will not be absorbed but will naturally wash out of your hair when you are done with the mask.

Also read: How To Simplify the Morning Beauty Routine

Damage Repair

If you have damaged hair, then you are in luck. Most hair masks will be marketed toward you, so there is really not much chance of choosing a “wrong” product. You will be best served, however, by selecting a hair mask with natural oils and ingredients. This will avoid damaging your hair further with artificial chemicals.

Also read: Old Fashioned Skin Care Tricks

High Shine

If your hair needs that little bit of extra luster, then make sure that your hair mask has ingredients like argan oil, avocado oil or jojoba oil. These are all natural sources of vitamin E, which will leave your hair with a natural shine without residual grease.

Hair masks can be an important step in everyone’s hair care routine, but they are not one-size-fits-all. Use these tips to find the hair mask that is right for you and leaves you with healthier hair.

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makeup tips for hooded eyes

Most eye makeup tips exist for the classic almond-eye, but not every woman has that eye shape. If you are a woman with hooded eyes, then these makeup tips will allow you to take your eye look to the next level. Check out these makeup tips for hooded eyes.

Makeup Tips for Hooded Eyes

Highlight Right

For most eye shapes, you want to use a light hand when applying your highlight shade to your inner corners to avoid the “crazy eyes” look. For hooded eyes, however, your eye shape is naturally closed off.

The solution is to apply your highlight to your inner corner and the inner third of your eyelid. This will open up your hooded eyes and give you a “wide awake” look.

Also read: Cover FX Enhancer Drops Review

Line Carefully

One of the biggest makeup issues faced by women with hooded eyes is how to apply eyeliner. Eyeliner sitting above your lashes can erase what little lid space you have, so what do you do?

Unless you are going for a very dramatic look, stick to a waterproof pencil and tightline your upper lash line. For a bit more drama in your eyes, try for a thin line with a long wing. This will give you an instant eye lift with nothing but your trusty eyeliner.

Where to Cut

Hooded eyes have a tendency to eat up makeup by covering it as soon as you relax your face. Do not let this ruin your smoky eye, just change where you are putting your eyeshadow.

When creating a smoky eye, you want to cut your crease above where your natural crease is. This will allow your hard work to be shown even with your natural hood. Blend out your dark shade above the crease for that sultry look.

Also read: How To Blend Eye Shadow

It can be hard to do your eye makeup when you have an unusual eye shape, but do not despair. These three tips will let you show off the natural beauty of your hooded eyes.

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2016 fashion trends

2016 Fashion Trends – Everything Old Is New Again

Also read: Old Fashioned Skin Care Tricks

The post 2016 Fashion Trends appeared first on HB News Network.